There's a mechanism for adjusting pull frequency, but there's no UI for it and it may not be around for too long after T4605 (most users want to increase the pull frequency). However, it should work for now, and if it stops working later you can yell at us again and we can figure something out. T4605 will introduce smart backoff, and maybe some more controls, so it might sort this out anyway.
In `phabricator_repository.repository`, there's a "details" column which stores a JSON blob. Here's an example:
mysql> select * FROM repository WHERE callsign = 'HGTEST'\G